Understanding how your shadow influences those around you, often beyond conscious awareness.Working effectively with anger, fear, shame, guilt, and other difficult emotions.
Identifying and healing your core wounds.Discovering and cultivating intimacy with the endarkened aspects of yourself.Join him to explore in depth the areas where shadow work can most benefit us, including:
With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. If not skillfully worked with, it can easily direct our lives on every level. ВЂњWhy are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves.
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